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Beef Stir-Fry

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Tired of the same old, boring weeknight dinners? If you’re craving a burst of flavor and a break from the mundane, it’s time to shake things up with a zesty beef stir fry. This mouthwatering recipe is here to invigorate your taste buds and transform your dull dinner routine into an exciting culinary adventure. Get ready to savor bold flavors, quick preparation, and the pure joy of enjoying a delicious meal.

White plate with beef and peppers stir fry over noodles
Stir-fry – beef and peppers

Stir fry is incredibly versatile. You can throw in various vegetables, proteins, and sauces, allowing you to get creative and cater to your preferences. Whether you’re a fan of crunchy broccoli, colorful bell peppers, or zesty mushrooms, stir fry provides a perfect canvas to incorporate all your favorite ingredients.

Another great thing about stir fry is its ability to retain the freshness and natural flavors of the ingredients. You can maintain their vibrant colors, crisp textures, and essential nutrients by quickly cooking the ingredients in a hot pan or wok. This results in a visually appealing dish and ensures you’re getting the most out of every bite.

The speed at which stir fry comes together is why it’s a hit for weeknight dinners. With minimal prep work and a short cooking time, you can quickly prepare a delicious and complete meal. This is especially beneficial for those with busy schedules who want to maintain taste and nutrition.

Additionally, stir fry is a healthier alternative to other cooking methods. By using high heat and minimal oil, you can achieve that perfect balance of tenderness and crunchiness without adding unnecessary calories. Plus, the variety of vegetables and lean proteins you can incorporate into a stir fry ensures that you’re getting a well-rounded and nutritious meal.

Lastly, the pure joy of enjoying a flavorful stir fry cannot be overlooked. The combination of vibrant colors, aromatic spices, and tantalizing sauces creates a sensory experience that is hard to resist. With every forkful, you’re met with a explosion of flavors that awaken your taste buds and bring a sense of satisfaction to your meal.


Why is this the best stir-fry

What sets this particular recipe apart from others is its ability to perfectly balance flavors, textures, and colors in a way that truly elevates your weeknight dinner.

  • First and foremost, this stir fry recipe showcases the art of harmonizing ingredients. Each component is carefully selected to complement and enhance the overall dish. The tender strips of beef mingle with an array of crisp vegetables, creating a delightful contrast in both taste and texture. The bold flavors of ginger, garlic, and soy sauce dance harmoniously, infusing every bite with a burst of umami goodness.
  • Moreover, this recipe embraces the principle of simplicity without compromising on taste. By focusing on quality ingredients and minimal fuss, the true essence of each component shines through. The vegetables retain their vibrant colors and refreshing crunch, while the beef remains succulent and juicy.
  • Another reason why this is the best stir fry recipe is the versatility it offers. While the ingredients listed are a winning combination, they can be easily substituted to suit your personal preferences or dietary needs. Whether you opt for a vegetarian twist with tofu, swap out beef for chicken or shrimp, or even experiment with different spices, this recipe provides a solid foundation for endless creativity in your kitchen.
  • Lastly, the pure joy of enjoying a flavorful stir fry cannot be overlooked. The combination of vibrant colors, aromatic spices, and tantalizing sauces creates a sensory experience that is hard to resist. With every forkful, you’re met with an explosion of flavors that awaken your taste buds and bring a sense of satisfaction to your meal.
White plate with stirfry over noodles
Stir-fry – beef and peppers

Ingredients and substitutes

  • Beef – Choosing the proper beef cut is essential. Look for tender and well-marbled cuts, such as sirloin, chuck steak, or ribeye. If you prefer a leaner option, flank steak or flat-iron works excellent too. Be bold and ask your local butcher for advice on the best cut for stir-frying.
  • Veggies – While this recipe calls for bell peppers, snap peas, and carrots, experiment with other colorful vegetables like broccoli florets, mushrooms, or zucchini. The key is to choose veggies that retain their crunch and vibrant colors during the stir-frying process. This will add not only texture but also visual appeal to your dish. I like to use a combination of green, yellow and red bell peppers.
  • Onions – Sliced thickly, these add a nice bite to the dish. If you don’t like onions you can also slice them up thin, which adds flavor to the sauce.  
  • Herbs – I love cilantro. And yet, Chinese parsley is most commonly used in stir-fry. 
  • Sauces – The combination of soy sauce, ginger, and garlic gives this stir fry its signature flavor. You can use honey, brown sugar, or date syrup. However, if you want to switch it up, you can try substituting soy sauce with tamari for a gluten-free option or even oyster sauce for a richer, savory taste. Additionally, you can add a little heat to your stir fry by incorporating chili garlic sauce or red pepper flakes. If you want to make this dish vegetarian or vegan, you can easily swap the beef for tofu or tempeh. These plant-based alternatives provide a good source of protein and absorb the flavors of the sauce and spices beautifully.
Ingredients for beef stir fry.
Stir Fry Recipe with Beef and Soy sauce.


BEST beef stir fry recipe

  • Beef stir-fry sauce – Combine all the sauce ingredients in a small bowl and set aside.
  • Sauté veggies – Heat the wok (or large cast-iron skillet) on medium-high heat and add one tablespoon of cooking oil. Add the onion, ginger, and garlic. Sauté for 30 seconds. Then add the veggies and sauté for 2 to 3 minutes until tender but still crisp. Remove from the pan and set aside.
    Pro tip – it is best to keep the veggies undercooked as they will continue to cook with the sauce later.
Stir Fry Recipe with Beef and Soy sauce.
  • Beef – To the same pan, add the remaining oil, followed by the beef strips. Cook on medium-high for about 4 to 5 minutes stirring continuously with a flat spatula.
    Pro tip – we stir continuously so the beef sears on all sides. It is best to keep the meat medium-rare to prevent it from becoming chewy.
  • Combine – Next, return the veggies back to the pan followed by the sauce. Stir fry for 2 minutes more until well coated. Season with salt and pepper. Taste and adjust seasoning. Garnish with fresh cilantro and remove from heat.
    Pro tip – The cornstarch in the sauce will thicken the stir fry.
A wok with stir fry.
Stir Fry Recipe with Beef and Soy sauce.

Tips and tricks for elevating your stir fry

  • Firstly, one key tip for achieving restaurant-quality stir fry is to ensure that all your ingredients are ready to go before you start cooking. This means chopping your vegetables into bite-sized pieces, slicing your beef against the grain for maximum tenderness, and having your sauces and seasonings measured out and easily accessible. Having everything at your fingertips will make the cooking process smoother and prevent any last-minute scrambling or overcooking.
  • Next, when it comes to cooking the stir fry itself, it’s important to remember that timing is everything. In order to achieve that perfect balance of crisp-tender vegetables and juicy, succulent beef, it’s crucial to cook each ingredient at the right time. Start with the vegetables that take longer to cook, such as carrots or broccoli, and gradually add in the quicker-cooking veggies like bell peppers or snow peas. This way, you’ll avoid ending up with mushy vegetables or undercooked meat.
  • Another handy trick to enhance the flavors of your stir fry is to marinate the beef before cooking. By letting the beef sit in a flavorful marinade for at least 30 minutes, you’ll infuse it with extra taste and tenderness. A simple marinade can consist of soy sauce, ginger, garlic, and a splash of rice vinegar. Not only will this step add depth to the overall dish, but it will also help to tenderize the beef, resulting in a more enjoyable dining experience.
  • Finally, don’t be afraid to get creative with your stir fry by adding some unexpected ingredients or garnishes. Consider tossing in a handful of toasted sesame seeds or crushed peanuts for a delightful crunch, or sprinkle some fresh cilantro or green onions on top for a burst of freshness. These small additions can take your stir fry from ordinary to extraordinary and add that extra layer of flavor and visual appeal.
White plate with beef and peppers stir fry over noodles
Stir-fry – beef and peppers

Creative ways to serve stir fry

Presentation plays a crucial role in enhancing the dining experience. Here are some creative ways to serve your delicious stir fry and take your culinary adventure to new heights. Consider tossing in a handful of toasted sesame seeds or crushed peanuts for a delightful crunch, or sprinkle some fresh cilantro or green onions on top for a burst of freshness. These small additions can take your stir fry from ordinary to extraordinary and add that extra layer of flavor and visual appeal.

  • One idea is to serve your stir fry in crispy lettuce cups. The cool, crisp lettuce provides a refreshing contrast to the spicy beef and colorful vegetables. Simply spoon the stir fry mixture into individual lettuce cups and let your family or guests enjoy the interactive experience of assembling their own wraps.
  • Another fun way to serve stir fry is to transform it into a delectable filling for tacos or burritos. Warm up some tortillas, spoon in the flavorful stir fry, and top it off with your favorite taco toppings like shredded cheese, diced tomatoes, and sour cream. This unconventional twist on traditional Mexican cuisine will surely be a hit at the dinner table.
  • Consider serving your stir fry over a bed of fluffy jasmine rice or fragrant basmati rice for a more sophisticated presentation. The aromatic grains will absorb the stir fry flavors and provide a neutral base that complements the bold and zesty flavors. You can also top it off with a drizzle of soy sauce or a squeeze of lime for an extra burst of flavor.
  • For a gluten-free option, consider adding cabbage to the recipe instead of noodles or rice. It may be a good idea to double on the sauce for the recipe.
Stir fry beef on a plate with rice.
Stir Fry Recipe with Beef and Soy sauce.

Frequently asked questions

Can I use a different type of meat instead of beef?

Absolutely! While beef is the star of this dish, you can easily swap it out for other proteins like chicken, shrimp, or tofu. Just make sure to adjust the cooking time accordingly, as different proteins require different cooking times to reach optimal tenderness and doneness.

Can I use other meat instead of beef?

Chicken is very popular in stir-fry recipes like my chicken and peppers stir-fry. You can also try thinly sliced pork, chopped sausages. Fish and seafood is always a great addition on their own or alongside the meat in a stir-fry. Try my shrimp stir-fry Asian cooking uses meat and seafood in stir-fry dishes very successfully.

Can I olive oil for this beef stir-fry?

It is recommended to use soybean oil, vegetable oil, peanut oil, or sunflower oil. All of these have a high smoking point. Any oil that works well for deep frying is preferable for stir-fry because a stir-fry is cooked on high heat. Olive oil, in contrast, is best used raw on salad and when cooking with a light saute method.

Do I have to use a wok for stir-fry?

A wok made with carbon-steel and is light in weight. It can be cooked on very high heat and retains that high heat for long, giving you that smoky flavor right in the comfort of your own kitchen. You can cook veggies on high which is perfect for stir-fry. Having said that, you can certainly use a stainless steel frying pan. Do not use non-stick as you will ruin the pan with high heat cooking.

How do I prevent my stir fry from becoming mushy?

The key to avoiding a mushy stir fry is to make sure your vegetables retain their crispness. To achieve this, make sure to stir-fry them quickly over high heat and don’t overcrowd the pan. If you add too many vegetables at once, they will release moisture and steam instead of getting that desired caramelization. It’s also helpful to cut your vegetables into similar sizes to ensure even cooking.

What if I don’t have all the ingredients listed in the recipe?

No worries! Stir fry is a versatile dish that can easily accommodate ingredient substitutions. If you don’t have all the veggies listed, feel free to use whatever you have on hand. You can also add in other spices or sauces to tailor the flavor to your liking. Just remember to taste and adjust the seasoning as you go along.

Can I make stir fry ahead of time?

While stir fry is best enjoyed fresh and hot, you can definitely prepare certain components ahead of time to save on cooking time. You can chop your vegetables in advance and store them in an airtight container in the refrigerator. Likewise, you can marinate your beef beforehand to enhance the flavors. However, it’s best to cook the stir fry just before serving to ensure the vegetables retain their crunch and the beef remains tender.

How do I know when my stir fry is cooked?

The secret to a perfect stir fry is achieving the right balance of crispness and tenderness. The best way to determine if your stir fry is cooked is to taste it. The beef should be tender and not rubbery, while the vegetables should be cooked through but still retain some bite. Trust your taste buds and adjust the cooking time if needed.


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Pinterest image for stir fry beef.
Stir Fry Recipe with Beef and Soy sauce.

White plate with beef peppers stir fry

Beef Stir Fry

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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Calories: 283kcal
Adjust Servings Here: 6 servings

Description

Tired of the same old, boring weeknight dinners? If you're craving a burst of flavor and a break from the mundane, it's time to shake things up with a zesty beef stir fry. This mouthwatering recipe is here to invigorate your taste buds and transform your dull dinner routine into an exciting culinary adventure. Get ready to savor bold flavors, quick preparation, and the pure joy of enjoying a delicious meal.

Ingredients 

  • 1 lb (450 g) Strip steak (cut into thin strips)
  • 2 tbsp Canola oil (divided)
  • 1 Onion (sliced and separated)
  • 3 large Garlic cloves (sliced)
  • ½ inch Fresh ginger (sliced)
  • 1 lb (350 g) Veggies (peppers, mushrooms, carrots, snap-peas, broccoli, beans, etc)
  • ½ tsp Black pepper powder
  • ¼ tsp Kosher salt (to taste)
  • 2 cup Cilantro (or parsley chopped )

Marinade/Sauce

  • ¼ cup Soy sauce (I use low sodium)
  • 1 tbsp Dark soy sauce
  • 1 tbsp Rice vinegar
  • 2 tbsp Honey
  • 1 tsp Sesame oil
  • 1 tbsp Shaoxing sherry (or mirin )
  • 1 tbsp Cornstarch
  • ¼ cup Water (or beef broth)
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Instructions

  • Sauce – In a small bowl, combine all the sauce ingredients and set aside.
    ¼ cup Soy sauce, 1 tbsp Dark soy sauce, 1 tbsp Rice vinegar, 2 tbsp Honey, 1 tsp Sesame oil, 1 tbsp Shaoxing sherry, 1 tbsp Cornstarch, ¼ cup Water
  • Sauté veggies – Heat the wok medium-high and add one tablespoon of cooking oil. Add the onion, ginger, and garlic. Sauté for 30 seconds. Then add the veggies and sauté for 2 to 3 minutes until tender but still crisp. Remove from the pan and set aside.
    Pro tip – it is best to keep the veggies undercooked as they will continue to cook with the sauce later.
    2 tbsp Canola oil, 1 Onion, 3 large Garlic cloves, ½ inch Fresh ginger, 1 lb Veggies
  • Beef – To the same pan, add the remaining oil, followed by the beef strips. Cook on medium-high for about 4 to 5 minutes stirring continuously with a flat spatula.
    Pro tip – we stir continuously so the beef sears on all sides. It is best to keep the meat medium-rare to prevent it from becoming chewy.
    1 lb Strip steak
  • Combine – Next, return the veggies back to the pan followed by the sauce. Stir fry for 2 minutes more until well coated. Season with salt and pepper. Taste and adjust seasoning. Garnish with fresh cilantro and remove from heat.
    Pro tip – The cornstarch in the sauce will thicken the stir fry.
    ½ tsp Black pepper powder, 2 cup Cilantro, ¼ tsp Kosher salt
  • Enjoy!

Recipe Notes & Tips

  • Firstly, one key tip for achieving restaurant-quality stir fry is to ensure that all your ingredients are ready to go before you start cooking. This means chopping your vegetables into bite-sized pieces, slicing your beef against the grain for maximum tenderness, and having your sauces and seasonings measured out and easily accessible. Having everything at your fingertips will make the cooking process smoother and prevent any last-minute scrambling or overcooking.
  • Next, when it comes to cooking the stir fry itself, it’s important to remember that timing is everything. In order to achieve that perfect balance of crisp-tender vegetables and juicy, succulent beef, it’s crucial to cook each ingredient at the right time. Start with the vegetables that take longer to cook, such as carrots or broccoli, and gradually add in the quicker-cooking veggies like bell peppers or snow peas. This way, you’ll avoid ending up with mushy vegetables or undercooked meat.
  • Another handy trick to enhance the flavors of your stir fry is to marinate the beef before cooking. By letting the beef sit in a flavorful marinade for at least 30 minutes, you’ll infuse it with extra taste and tenderness. A simple marinade can consist of soy sauce, ginger, garlic, and a splash of rice vinegar. Not only will this step add depth to the overall dish, but it will also help to tenderize the beef, resulting in a more enjoyable dining experience.
  • Finally, don’t be afraid to get creative with your stir fry by adding some unexpected ingredients or garnishes. Consider tossing in a handful of toasted sesame seeds or crushed peanuts for a delightful crunch, or sprinkle some fresh cilantro or green onions on top for a burst of freshness. These small additions can take your stir fry from ordinary to extraordinary and add that extra layer of flavor and visual appeal.

Conversions Used

1 lb = 453 grams, 1 cup = 240 ml, 1 stick = 113g, 1 tbsp= 15 ml, 1 tsp= 5 ml,

Nutrition Information

Nutrition Facts
Beef Stir Fry
Amount per Serving
Calories
283
% Daily Value*
Fat
 
17
g
26
%
Saturated Fat
 
5
g
25
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
8
g
Cholesterol
 
60
mg
20
%
Sodium
 
763
mg
32
%
Potassium
 
499
mg
14
%
Carbohydrates
 
15
g
5
%
Fiber
 
2
g
8
%
Sugar
 
10
g
11
%
Protein
 
18
g
36
%
Vitamin A
 
2866
IU
57
%
Vitamin C
 
100
mg
121
%
Calcium
 
38
mg
4
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

The nutrition information and metric conversion are calculated automatically. I cannot guarantee its accuracy. If this data is important to you please verify with your trusted nutrition calculator. Thank you

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24 Comments

  1. 5 stars
    I am a sucker for all asian flavors. Love the fish sauce, and I also love using dashi powder in my cooking. Stir fries are the best because they are so quick and typically very easy to make. Such a great recipe!

  2. 5 stars
    I love Stir Fry on busy nights! I love your tips with the different add-ins and meat. It is so helpful to have that information in front of me when I am meal planning!

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